Vote Now

Top

Allergy Friendly Pancake Day Recipes for Nannies, Children and Families

February 6, 2018

Nannies and Families, it’s nearly time for Pancake Day. This year Pancake Day (Shrove Tuesday) falls on Tuesday the 13th February 2018. It is the one day of the year that it is acceptable to have pancakes for dinner. It is a day that all children, nannies and families can enjoy and get involved with cooking and creating pancakes. It is a perfect opportunity for nannies and families to get the children involved with cooking. Nannies can use the day to encourage the children they care for to help in the kitchen, cooking up some delicious pancakes. Children can also be encouraged to put their creative minds to the test and see what topping flavours they can come up with.

Here are some pancake toppings that are known and loved by all children, nannies and families… and some slightly more obscure ones:

Sweet: Lots of different combinations that children will enjoy…

  • Lemon and Sugar – a classic that is loved by all
  • Maple Syrup – Sweet and delicious
  • Honey – works well on its own or with yoghurt or fruit and is a perfect choice for a healthy pancake.
  • Chocolate Spread – Perfect served on its own. Or to make it a little healthier, try adding some fresh strawberries/raspberries/banana
  • American Blueberry/ syrup – The perfect topping for a thicker style pancake
  • Fresh fruit and ice cream – You choose! All different types of fruit make the perfect accompaniment to pancakes. Why not try adding your favourite fruit and a dollop of ice cream to complement your pancake?
  • Berries and White chocolate – Frozen berries and white chocolate to top of your pancake, delicious!
  • Chocolate, peanut butter and banana – this super sweet filling will be sure to fill you up!
  • Salted caramel and pretzel pancakes – perfect to serve with ice cream. The perfect combination of sweetness and saltiness.

Savoury: Some people have their pancakes savoury… check out some of these topping ideas…

  • Bacon and Eggs – a breakfast pancake!
  • Ham and Cheese – the perfect pairing
  • Bacon and avocado
  • Spinach and grated cheese
  • Tomato and Mushroom – a great choice if you are wanting to create a healthy pancake
  • Tuna and sweetcorn – 2 foods which go hand in hand and are perfect to put on top of pancakes
  • Bacon and Maple Syrup – the slightly controversial, sweet and savoury topping

There are so many flavour combinations that can be created. Why not try a few different combinations and see which one is your favourite!

Fun ideas for Nannies and Children:

To make your pancake that little bit extra special, why not create an exciting design/shape with your pancakes or use your toppings to do so?

Here are a few deigns/shapes that you can have a go at creating:

  • A heart
  • A flower
  • Farm yard animals
  • A cat
  • A dog
  • A bunny
  • A Teddy Bear
  • Mickey mouse

A fun way to try out new designs and get creative with children. All you need to do is draw the outline of your desired shape with pancake mixture onto a heated pan, let it cook for a few seconds, fill in with more pancake mixture, cook further until golden brown and then flip to cook the other side. It may take practice and may not work out the first time, but it is a great way to be inventive and have fun in the kitchen.

 pancake day recipes for nannies nad children

Pancake Recipes

Perfect Pancake Recipe: ideal for sweet/savoury toppings:

You will need:

100g of plain flour

2 eggs

300ml of semi skimmed milk

1 tablespoon of sunflower or vegetable oil (plus extra for frying)

A pinch of salt

To make:

  • Put the flour and a pinch of salt into a bowl and create a well in the middle
  • Add the eggs, 50ml of milk and 1tbsp of oil to the middle of the flour
  • Start to whisk from the middle, slowly combining the mixture. Once combined, beat until smooth and a thick paste has been formed. More milk can be added at this point if the mixture is too stiff.
  • Add a good splash of milk and whisk to loosen. Whilst still whisking, slowly pour in the remainder of the milk.
  • If you can wait, set aside the mixture for 30 minutes.
  • Grab a frying pan and place over a medium heat. Heat up some oil and then add some mixture to the pan (enough to cover). Depending how thick you like your pancakes, add the right amount for you
  • Cook for 30 seconds to 1 minute, flip when golden brown and then allow to cook again
  • Once you have the perfect amount of pancakes, add your favourite toppings and enjoy!

https://www.bbcgoodfood.com/recipes/3374/perfect-pancakes

If you or someone in the family has a special dietary requirement, maybe you have an intolerance to gluten, dairy products or eggs, you don’t have to miss out on Pancake Day. These recipes are tailored to suit almost all requirements:

Allergy Friendly Pancake Recipes

Gluten Free pancake recipe:

You will need:

125g of gluten free flour

1 egg

250ml of milk

Butter for frying

To make:

  • Put the flour into a bowl and make a well in the centre.
  • Crack the egg into the well and pour in a quarter of the milk
  • Whisk the mixture until a paste is formed and then add another quarter of milk.
  • Once the mixture is free of lumps, add the remainder of the milk and stir once again
  • If you can wait, set aside the mixture for 20 – 30 minutes. If not, start cooking!
  • Using a non-stick frying pan, place on the heat and add a small amount of butter and wait until it starts to bubble.
  • Then add the mixture, ensuring enough is added to cover the base of the frying pan. Cook until golden brown and then flip and cook.
  • Once you have the perfect amount of pancakes, add your favourite toppings and enjoy!

https://www.bbcgoodfood.com/recipes/2920665/glutenfree-pancakes

You will need:

125g of plain flour

1 egg

300ml of help of coconut milk (used as a replacement for regular milk)

Sunflower or rice bran oil for frying

To make:

  • Put the flour into a bowl and create a well in the middle
  • Crack the egg into the well and pour in a quarter of the milk
  • Whisk the mixture until a paste is formed and then add another quarter of milk.
  • Once the mixture is free of lumps, add the remainder of the milk and stir once again
  • If you can wait, set aside the mixture for 20 – 30 minutes. If not start cooking!
  • Using a non-stick frying pan, place over the heat and add a splash of oil and allow to heat up.
  • When hot enough, add the mixture, ensuring enough is added to cover the base of the frying pan. Cook until golden brown and then flip and cook.
  • Once you have the perfect amount of pancakes, add your favourite toppings and enjoy!

https://www.bbcgoodfood.com/recipes/2920663/dairyfree-pancakes

Dairy, egg and gluten free pancake recipe:

You will need:

125g of gluten free flour

An egg replacer equivalent to 1 egg

250ml hemp of coconut milk (used as a replacement for regular milk)

Sunflower or rice bran oil for frying

To make:

  • Put the flour into a bowl and make a well in the centre
  • Pour in the egg replacer and a quarter of the milk
  • Whisk the mixture until a paste is formed and then add another quarter of milk.
  • Once the mixture is free of lumps, add the remainder of the milk and stir once again
  • If you can wait, set aside the mixture for 20 – 30 minutes. If not start cooking!
  • Using a non-stick frying pan, place over the heat and add a splash of oil and allow to heat up.
  • When hot enough, add the mixture, ensuring enough is added to cover the base of the frying pan. Cook until golden brown and then flip and cook.
  • Once you have the perfect amount of pancakes, add your favourite toppings and enjoy!

https://www.bbcgoodfood.com/recipes/2920662/egg-dairy-and-glutenfree-pancakes

Written by Emily Martin for Harmony at Home Limited. All Rights Reserved, 2017

Posted by Harmony at Home Head Office Team | Filed Under Activities for Children, Health and Nutrition, Recipie Ideas for Children 

X
- Enter Your Location -
- or -